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Friday, May 02, 2008

"Shoulder instability is a problem that occurs when the structures that surround the glenohumeral (shoulder) joint do not work to maintain the ball within its socket. If the joint is too loose, is may slide partially out of place, a condition called shoulder subluxation. If the joint comes completely out of place, this is called a shoulder dislocation. Patients with shoulder instability often complain of an uncomfortable sensation that their shoulder may be about to slide out of place--this is what physicians call apprehension."

i'm just hoping i can recover in time for ivp and/or psk.. ahahkz.. an advise from physio,"keep overworking ur shoulder so it will pop right out of it's socket.. after which we can just pull out ur shoulder and there'll be no more shoulder problems".. ahahkz.. kk dah mengarot.. 2 weeks break until my next appointment with the physio.. two weeks of constantly doing some weird, facing-the-wall-like-an-idiot exercise.. but it's for my own good.. hope i'll get some good news next week.. ahahkz.. insya'Allah..



btw, life's now like a living zombie.. erm.. no.. more of a robot.. hmm.. wokey.. a living robot zombie.. if it makes any sense.. let's look into my daily life..

every day from monday to friday, i wake up for suboh at 0615 after which i'll have a short nap before waking up at 0730 for school(fyp) which will last all the way till 1800 after which i'll go for training which finishes ard 2230.. and after changing and packing up and talking to everyone, i'll be heading home at 2300 and reach home ard 2330.. have a short rest then i'll do a bit of fyp and/or talk to whoever till ard 0100..

the whole process repeats except for thursdays as i have night class from 1800 to 2200 in replacement of my trainings.. and not to forget the extra time on the fyp when free.. macam nak mati seyy hari2 tengok computer, computer tengok aku, kekadang kalo bonus, computer bebual ngan aku pon ader.. that's how it's gonna be all the way till september as i'll be doing my attachment in school because i'm retaking 2 modules..

i'm now trying hard to cope with training for IVP and PSK 08.. train hard but not be sleepy nor look tired in the fyp room the next day.. and i feel like it's getting harder everyday.. taking to consideration that i have to lose some weight.. lari lari lari.. kekadang aku terlalu penat atau terlalu ngantok aku tertido dalam fyp room sampai meleleh air liuh samapai lecturer pon tak brani kejot sebab meja aku banjir sampai basah sumer aku pnyer buku, kertas, baju ngan sluar sampai tak payah cuci biler aku balik rumah sebab dah bersih sampai johor sampai terengganu sampai aku mengarot.. ahahkz..

and lastly... weight check!!!

late april my weight - 68kilos...

we'll see what's my weight in early june(IVP & PSK period).. hehehe.. kk i think that's enough.. i'll update more when i have the time.. later..

p.s. : if u're free, try this game out..

Worlds hardest game


Berkatilah perhubungan kami =) ;
x 10:15 AM